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Fit over 50 (Formerly BeatFIT)

Tutor: Greg Durham Day: Thu

Delivered by talented and qualified Trainer Greg Durham.

Engage in a great personal-training style group workout that blends the benefits of flexibility, balance, cardio, weight training for bone density and muscle-strengthening exercises.

Join us and progress through the program, and within time you will notice improved balance, flexibility and overall agility – essential elements for healthy ageing and maintaining an active and independent lifestyle.

BYO yoga mat and water bottle.  Hand weights available for use.

Thu 18/4 – 27/6 (excluding 25/4)   9.00am – 10.00am
Cost: $120* for 10 weeks or $14 per session  Register Now

Please contact us if you would like further information or to enrol in this class.

Contact details

22 Rob Roy Road
Malvern East VIC 3145

03 9530 4397

Phoenix Park Neighbourhood House acknowledges that we are on the traditional land of the Boonwurrung and Wurundjeri people and offer our respects to the elders past and present. We recognise and respect the cultural heritage of this land.