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Chair Yoga

Tutor: Dianne Riley Day: Thu

Chair yoga is accessible and inclusive yoga where the same experience is adapted with the use of the chair in both seated and standing postures.  The chair is a helpful prop for people recovering from injury, illness, pre and post natal students or disability.  All the elements of a regular yoga class, such as breathwork, asanas and meditation are on offer with the support of the chair.

Thu 28/4 – 23/6 1.00pm – 1.45pm    Register Now
Cost: $5 per session

Annual Administration fee of $12 to be paid upon enrolment for new enrollees.

Please contact us if you would like further information or to enrol in this class.

Contact details

22 Rob Roy Road
Malvern East VIC 3145

03 9530 4397

Phoenix Park Neighbourhood House acknowledges that we are on the traditional land of the Boonwurrung and Wurundjeri people and offer our respects to the elders past and present. We recognise and respect the cultural heritage of this land.