Tutor: Ingrid Pich Days: Tue, Wed
A gentle physical activity program suitable for those who haven’t done any exercise for a while or those wanting to increase physical activity, maintain a healthy lifestyle or continue exercise after leaving rehabilitation.
Tue 5/10 – 26/10 11am- 12pm or Thu 7/10 – 3/11 10 – 11am
Cost: $10 per session online
Tue 9/11 – 21/12 11am-12pm or Wed 10/11 – 14/12 1- 2pm
Cost: $10 per session centre based*
* Centre based start date subject to easing of restrictions.