MoveFIT

Tutor: Janine Halls Day: Wed

As the saying goes, Move it or Lose it! Get active and stay independent. Maintain or increase your mobility and flexibility with simple gentle movements incorporating stretching, some yoga postures and dance moves.

We are having a break from exercise for term 1 however come along for a chat and coffee with the group. Meet at Phoenix Park – playground side of building.

Wednesday 17 February 10.30am – 11.30 am

Please contact us if you would like further information or to enrol in this class.

Contact details

22 Rob Roy Rd
Malvern East VIC 3145

03 9530 4397

Phoenix Park Neighbourhood House acknowledges that we are on the traditional land of the Boonwurrung and Wurundjeri people and offer our respects to the elders past and present. We recognise and respect the cultural heritage of this land.