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Tai Chi – Yang Style

Tutor: Graham Timbs Day: Thu

Known for being one of the best exercises you can do to develop a falls prevention and self improvement strategy, Tai Chi is a gentle exercise that increases mobility, suppleness and mental alertness. Wear comfortable clothing and flat shoes.

Thursdays 15/7 – 16/9 1.30pm – 2.30pm

Cost: $100 (10 weeks)  Casual $12 per session

Please contact us if you would like further information or to enrol in this class.

Contact details

22 Rob Roy Road
Malvern East VIC 3145

03 9530 4397

Phoenix Park Neighbourhood House acknowledges that we are on the traditional land of the Boonwurrung and Wurundjeri people and offer our respects to the elders past and present. We recognise and respect the cultural heritage of this land.